Hi there! I am Alline.
The person behind the kitchen counter and with clothes constantly covered in food stains. I am a stay at home mom of a beautiful baby girl. During my pregnancy I gained a LOT of weight! A lot more than I could have ever imagined possible for my body to handle. After my daughter was born, I couldn’t recognize myself in the mirror and really needed a complete lifestyle change in order to get back to my old self, inside and out.
We had always been fairly healthy in our household and followed a mostly Paleo lifestyle. However, I am very sensitive to carbs, meaning that it doesn’t take much of it for me to put on a few extra pounds. I needed to cut down on carbs without feeling like I was restricting my body too much. I believe that balance is the best way to achieve any goal or to maintain any lifestyle change. After some research I decided to give Keto a try. Needless to say, I absolutely loved it. It made me feel great and of course, I enjoyed watching the extra pounds melt away. I decided to stick to this lifestyle as I am able to still enjoy the foods I love eating and make the foods I enjoy making.
My family is still able to eat the foods we always ate, but without all the extra carbs or without me having to make a special side dinner just for me. We all eat the same meal and we all enjoy eating it equally!
Keto is how I was able to find the balance I was looking for. It is what has worked for me. So I decided I wanted to share the recipes I was able to try and made successful, as well as the recipes I developed and adapted to Keto.
Our goal with this website is to share the foods I love making and eating. These are the foods I feed my family and share with the people I love. I hope you enjoy it as much as we do! I appreciate you being here!
I also would like to mention that any statement made about diet and lifestyle is based on my own personal experience. If you would like any recommendation about diet always consult with a professional